Natural Remedies for Keratosis Pilaris
Keratosis Pilaris is a genetic disorder and skin condition that usually occurs in both children and adults. It is caused by the keratinization of the hair follicle, which will create small, red bumps on the surface of the skin. Numerous people refer to this as chicken skin or goose bumps and it affects up to 40% of the population. These bumps will commonly be found on the upper arms and thighs and they can often be located on the torso and cheeks. Most frequently, keratosis pilaris is linked with dry skin and it can be further worsened by allergies and asthma. It often gets healed by itself with age and is non-contagious. There is no treatment available for this skin infection, but Natural Remedies for Keratosis Pilaris are very useful in providing relief from the symptoms. In this article, you will get to know some simple natural herbal remedies to get rid of keratosis pilaris.
Like Natural Remedies for Keratosis Pilaris, you would have to go for these treatments regularly over a long period of time for you to be able to see any noticeable improvement in the way your skin looks as keratosis pilaris dissipates. There are a few natural remedies for keratosis pilaris advice that are often recommended by medical experts and natural remedy experts alike. Here are some of the all-natural ways by which you can treat your pilaris.
Home Remedies for Keratosis Pilaris
You can try out any one or all of these home treatments for your keratosis pilaris. There are other natural products in the market that you can use to take care of your skin problem yourself. Natural remedy experts also abound online to give you advice on the best keratosis pilaris home remedy. Since this skin condition is not life-threatening, you have time to do your research and find out which natural treatment would work best for you. Home remedies for keratosis pilaris can also be effective at alleviating the symptoms of this skin condition.
Vitamin E Oil Soak
Adding several tablespoons of Vitamin E oil to your bath water could help seal in the moisture in your skin and improve the appearance of your keratosis pilaris. Soak in this Vitamin E oil infused bathwater for about 20 to 30 minutes. Do not bathe or shower too long as you can strip your skin off too much oil and cause more dryness and irritation.
Argan Oil
Argan oil is non-greasy oil that nourishes the skin. It contains vitamin E that aids in maintaining a healthy and blemish-free skin. Argan oil is as well effective in healing wounds and scars. It very useful in Keratosis Pilaris Herbal Treatment reduces the symptoms.
Coconut Oil
You can utilize coconut oil in place of olive oil. It may be semisolid as you make a paste with the sugar but melts into a liquid with the heat from the skin. Rub on with a circular motion before or after a bath. Wipe off and rinse with water.
Olive Oil
The deep moisturizing ability of olive oil is useful in making the skin soft and lessens the embarrassing bumps. For this Keratosis Pilaris Natural Treatment, massage the affected areas using olive oil for a few minutes every day. In addition, olive oil’s vitamin E content will prevent dryness and promote healing.
Yogurt
Apply 3 or 4 Tbsp yogurt on the affected area and allow drying on the skin for 10-15 minutes. Wash off with a gentle soap. The lactic acid in the yogurt exfoliates the skin chemically. The milk fats may moisturize the skin.
Lemon Juice
The word lemon reminds us of detox, which is great for a healthy body. The acidic nature of lemon is great for the skin as well. Rub lime juice on your skin using lemon peel but be gentle with yourself.
Apple Cider Vinegar
It as well promotes healing and lessens the bumps on your skin in a short period of time. Take a little organic apple cider vinegar and apply it on the area affected by the small bumps using a cotton ball. Let it to dry on its own. Do this on a daily basis.
Tea Tree Oil
Tea tree oil is a superb Natural Treatment for Keratosis Pilaris as it helps clear the bumps of the skin and also provides necessary moisture to the skin. Massage some oil on the affected skin regularly for 15-20 days, to see the results.
Baking Soda & Salt
Mix the two together adding just enough water to make a paste. Apply on keratosis pilaris affected part and leave for 5-10 minutes. Rub well and wash off. Repeat 3-4 times a week. Baking soda has a minor chemical, action while the salt provides the rough power.
Diet to Help Keratosis Pilaris
To combat keratosis pilaris and its symptoms, just applying products and extracts externally is not enough. You also need to eat the right kind of foods. This will offer your body the required nutrients and antioxidants to fight skin conditions like Keratosis Pilaris better. Include these in your diet to improve skin health:
- Fresh fruits and vegetables. Have at least five servings in a day.
- Foods rich in omega-3 fatty acids and lean meat.
- Vitamin A and E-rich foods for example mangoes, pumpkins, tomatoes, green leafy vegetables etc.
Self-Care Tips
Some self-care tips help measures can stop aggravating the condition; however immediate cure is not possible by natural remedies.
The following measures can be helpful:
Don't Scrub: Don't scrub as it can irritate the skin and can aggravate the lesions.
Avoid Dryness: Avoid dryness of skin. After bath, gradually clean your body and face with a soft towel instead of vigorously rubbing. It helps to preserve the moisture content in the skin.
Honey Skin Cream: Creamy and amazing this is my go-to product. So easy to apply, this incredible moisturizer is perfect for everyday use. I can't recommend it enough.
Avoid Junk Foods: Junk foods are always a cause of numerous health problems. Try avoiding junk food, and you may be surprised that sometimes, it works better than applying medicated creams.
Take Care of your Digestion: Digestion problems can cause the non-absorption of essential vitamins and minerals, which can affect the skin in causing many skin problems. Try a dose of Probiotics and natural supplements.
Use Adequate Moisturizers: Use moisturizers frequently that contain petroleum jelly and glycerine to avoid dryness.
These are just some of the natural remedies for keratosis pilaris. Even though there is no real cure for this skin condition, these natural remedies for keratosis pilaris as well as others that may be suggested by dermatologists and skin doctors could serve well in trying to improve the skin's appearance and texture. Are you looking for more information regarding natural remedies for keratosis pilaris visit Herbs Solutions By Nature today.
