Monday 30 September 2019

Reduce Inflammation of the Eye with Natural Remedies

Natural Remedies for Blepharitis


Inflammation of the eye frequently results from an infection by viruses or bacteria. But inflammation of the eye can as well be nonspecific. When an eye is inflamed, it entails an inflammatory procedure around the eye. It can affect different parts of the eye. There is major problem of eye inflammation such as Blepharitis eyelid inflammation. Blepharitis is a common condition of eye inflammation causing red, irritated, flaky and sometimes crusted eyelids. This is inflammation of the eyelids, generally caused by malfunctioning of the oil glands in the lids that empty near the base of the eyelashes. Treatment of swollen eyelids inflammation depends on the underlying cause. Numerous conventional treatments contain artificial solutions or are recommended by a doctor. Though, there are several Natural Remedies for Blepharitis that can ease the symptoms and help to rid the body of blepharitis.



Home Remedies for Blepharitis


Blepharitis may be fairly troublesome and irritated and even worse, it can affect deeply your vision. Therefore, it is recommended that you should seek for natural remedies for blepharitis as soon as possible whenever you are diagnosed with eyelid inflammation. Or else, you can try several below natural remedies for blepharitis to treat this condition. Let's take a look at those helpful natural remedies for blepharitis.

Tea Tree Oil


A very useful essential oil can be used to treat blepharitis is tea tree oil. Component of tea tree oil can be very helpful in natural remedies for blepharitis and managing the signs and symptoms of blepharitis.

How to Use:

Mix some drops of tea tree oil into some carrier oils for example coconut oil or olive oil. But coconut oil is a best option.
  • Mix some drops of tea tree oil into some carrier oils for example coconut oil or olive oil. But coconut oil is a best option.
  • Dip a cotton ball in this mixture and gradually rub it on your closed eyelids.
  • Leave it be for 5 to 10 mins and repeat the whole process for 2 or 3 times a day till you notice the improvement.

Honey


Honey is antibiotic, antifungal and antiviral. It can be used to treat an extensive variety of diseases. The use of honey eye drops to help treat inflammation of the eye infections.

How to Use:
  • First cleaning your eyes.
  • Apply a small amount of honey to a q-tip and apply to the inner lower inflamed eyelid.
  • Leave it on for 5-10 minutes and then wash away.
  • Repeat nightly until the inflammation has cleared.
Black Tea Bags

Black tea bags help as a Blepharitis Natural Treatment because black tea has anti-inflammatory and antibacterial activities.

How to Use:
  • Place the black teabag in boiling water so that it begins to steep.
  • Then wait for it to cool down.
  • Squeeze it to remove the water and place it on your closed eyelid.
  • Let the teabag rest over the inflamed eyelid for about 10 minutes then throw it in the garbage.

Cold Compresses

Cold compresses can reduce swelling in the case of eye injuries and infections of the eye.

How to Use:
  • Soak a cloth in cool water and softly apply it on your eyes.
  • You can also freeze a wet cloth in a sealable plastic bag for a few minutes before using it on your eyes.
  • Don’t press down hard on your eye or put ice directly on your eye or eyelid.

Castor Oil


Castor oil is among the best natural remedies for blepharitis. It can provide a speedy help from all the redness of the eye, irritation and inflammation fast.

How to Use:
  • Dip a cotton ball in some castor oil and apply it on your eyelid.
  • Also cover the surrounding area with a light layer of this oil.
  • Leave the oil on for the rest of the night.
  • You will get relief from the inflammation and pain in up to 2 days.
  • Repeat this remedy one time every night.

Aloe Vera

The soothing qualities of aloe vera are well-documented. It is for these reasons that aloe vera is also a reliable Natural Treatment for Blepharitis.

How to Use:
  • Extract the fresh gel from aloe vera leaf.
  • Gently apply this gel on your eyelid and leave it for 5 to 10 minutes.
  • Gently remove the gel cleanse thoroughly with warm water.

Coconut Oil

One of the best useful remedies for blepharitis is coconut oil. It is a rich source of antioxidants, minerals, and is best known for its anti-inflammatory properties.

How to Use:
  • Apply a few drops of oil on inflamed eyelids.
  • Repeat the process two to three times a week or until you observe some improvements.


Eat Anti-Inflammatory Foods


To make sure ongoing eye health, make sure you are taking care of your overall health. Eat anti-inflammatory foods will help to improve blepharitis symptoms naturally by reducing systemic inflammation and treating conditions.

Omega-3 Foods


Omega 3s is an essential aspect of maintaining human health; from keeping joints moving to warding off depression. Omega 3 fatty acids help to keep the eyelids from drying out, which stops blepharitis from taking hold. So, it's a good idea to eat plenty of Omega-3 rich foods or take a 500mg supplement every day.

Healthy Fats


Foods like seeds, avocado, nuts, coconut oil and olive oil lessen systemic inflammation and help to heal the skin.

Organic Fruits and Vegetables


Fruits and vegetables contain anti-inflammatory compounds and antioxidants. They also help to boost the immune system and rebuild healthy skin cells by providing important eye vitamins such as vitamins A, C and E.

Prevention Tips for Eye Inflammation


Preventing eye infections includes simple hygiene habits that reduce your chances of exposing your eyes to infectious bacteria, fungi and viruses. To prevent eye infections, always use the following preventative measures:
  • Avoid touching your eyes directly.
  • Avoid rubbing your eyes too much.
  • Wash your hands frequently, mostly after touching dirty surfaces.
  • Clean off makeup before bed.
  • Never share pillows, towels, handkerchiefs, etc.
  • If you use contact lenses, then always clean contact lenses and store them correctly.
  • Do not share cosmetics with others.
  • Avoid sharing eye makeup or makeup brushes with other person.
  • Wash your hands before touching your eyes.
  • Keep your eyeglasses and contact lenses clean and never share your cleaner.
  • Avoid swimming if you have eye allergy or eye infection.

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