Thursday 28 March 2019

Herbal Remedies for Tinea Versicolor and Vitamins & Foods to Include

Natural Remedies for Tinea Versicolor


Tinea Versicolor is as well called Pityriasis Versicolor and is a long term and chronic fungal skin infection that causes discolored, rough patches of skin on the body and can affect people of all races and ages. These sometimes itchy, patches are circular and can be pink, red, white or brown depending on your skin tone and are usually found on the stomach, chest, back, arms and legs. Tinea Versicolor is not contagious but it is a common and reoccurring topical yeast infection, particularly in hot climates and is hard to get rid of unless it is treated accurately. Most of the Natural Remedies for Tinea Versicolor discussed here are helpful in treating cases of tinea versicolor and can be positively tried at home.



Symptoms, Causes and Diagnosis include are:

Symptoms: The common Symptoms of Tinea Versicolor are scaley, round patches of discolored skin that may or may not itch, depending on the harshness of the infection. Symptoms may vanish or become reduced in cooler weather and can return when?the weather becomes hot and moist. It has constantly been on my stomach, chest, arms and legs but it can spread to other areas if left untreated and those spots will not tan when you go into the sun as long as the infection is extant.

Causes: No one actually knows the exact Causes of Tinea Versicolor skin infection when they get it but there are suspected causes for example, a compromised immune system, and a diet high in sugar and carbohydrates, too much yeast on the skin surface, oily skin, sweating, hormonal imbalances and hot, humid conditions.

Diagnosis: Your doctor cans Diagnosis of Tinea by what the rash looks like. Sometimes, the doctor can use ultraviolet light, which will make the affected areas appear a fluorescent yellow-green if they are the result of tinea versicolor.

No problem how your tinea versicolor is diagnosed, the next best way of action is to seek treatment right away to control the infection. While the fungal infection has no severe symptoms or side effects, it would still benefit you to seek treatment immediately.

Why does this Appear?

  • That is not fully known but I have strong ideas about that.
  • If one's immune system is not up to speed, they are more possible to suffer from fungal infections.
  • If one eats a diet high in carbohydrates and sugars, they are more possible to suffer from fungal infections.
  • If one is under stress, they are more likely to suffer from it as stress raises blood sugar levels.
  • If one does not get enough vitamin D, vitamin A, zinc, selenium, they are more likely to suffer from tinea versicolor.

Home Remedies for Tinea Versicolor


Tinea versicolor is not contagious, but the infection can make yourself feel fewer and less confident, inflict emotional distress and slowly you will become self-conscious. Tinea versicolor can be prevented and managed with some simple Natural Remedies for Tinea Versicolor and lifestyle changes. Keeping the skin clean and oil-free is the most main thing that can be complete to keep a tinea versicolor infection from occurring.

Here are the top most efficient natural remedies for tinea versicolor which can help you in speeding up the disappearance of this infection as well as restore your beautiful skin back to how it is in the first place.

Tips for Managing Tinea Versicolor


If tinea versicolor is mild, you can be able to treat it yourself. There are anti-fungal products that you can buy without a prescription. You can also try some simple, inexpensive Natural Remedies for Tinea Versicolor. These include:

  • Shampoo that contains selenium sulfide.
  • Anti-fungal cream or ointment that contains miconazole, clotrimazole, or terbinafine.

When using these products for Tinea Versicolor Natural Treatment, dermatologists recommend the following:

  • Wash and dry the affected skin part.
  • Apply a thin layer of the anti-fungal cream or ointment. Do this once or two times a day for at least 2 weeks.
  • When using a shampoo, leave it on your scalp for 5 to 10 minutes before rinsing.


Natural Home Cure for Tinea Versicolor


A variety of Natural Remedies for Tinea Versicolor is suggested for tinea versicolor. These are, for the most part, the ones that are suggested for further skin diseases for example eczema and acne. Numerous natural remedies for tinea versicolor have particular mild antibiotic and antifungal properties that might help, but in many cases, they can cause problems of their own.

While most Herbal Treatment for Tinea Versicolor is helpful, there are helpful to use and suggest that any of them, or diet manipulation, will be helpful in most patients.

  • Tinea versicolor is not uncommon and generally goes away of its own accord; it is not a serious condition so there is completely no need for you to panic.
  • The situation is caused by an overgrowth of a kind of yeast called Malassezia furfur which is naturally found on the skin.
  • Studies show that sulfur is an effective and safe remedy to heal the condition and reduce the symptoms of tinea versicolor.
  • Avoiding processed foods and carbs can help as could eating a nutritious diet full of fresh fruit and healthy vegetables.
  • Natural essential oils can help as long as it is diluted properly. Tea tree and oregano essential oils have excellent antifungal properties and have confirmed successful Natural Treatment for Tinea Versicolor for various people.
  • We do not recommend utilize of coconut oil because it may act as a food source for the yeast and make the condition even worse.
  • Do not wear tight clothing. Try to wear clothes made of breathable fabrics, for example cotton.
  • Avoid extreme heat and sweating.
  • Shower every day and use a washcloth to exfoliate the areas to reduce the quantity of fungus on the skin.
  • The anti-dandruff shampoo works well on how to get rid of tinea versicolor with Selsun Blue Shampoo by applying for 10 minutes and cleaning it off with fresh water.


Foods to Include in Tinea Versicolor Diet


There are countless foods that should be included in a diet for tinea versicolor. These are foods that can aid your body get rid of the fungal infection that causes tinea versicolor. These foods can include:

  • The good bacteria in yogurt can help fight off the overgrowth of the yeast that is causing you the issue.
  • Garlic could help out clean out the fungal infection of tinea versicolor. Just eating a few cloves of garlic a day can help, but you can as well add garlic to several different meals.
  • Going on to a low-carb diet can aid you avoid sugars or at least lessen the quantity of sugars that you are taking in. Broccoli and green beans are great instances of foods to be added to your diet.
  • Foods like fish, meats, poultry and eggs are high in protein but are as well low in sugar, and healthy proteins are not carrying substances like mold that can help inspire the growth of fungal infection.

Food Items You Can Easily Consume


No-Sugar Sweetener:

Non-starchy vegetables

  • Broccoli, Cabbage, Spinach, Brussels sprouts, Tomatoes

Low Sugar fruits

  • Lemon, Lime and Olives

Non-glutinous grains

  • Millet, Oat Bran, Quinoa

Healthy Proteins

  • Chicken, Eggs, Salmon

Dairy
  • Ghee, butter

Low Mold Nuts & Seeds

  • Almonds, coconut, flax seeds

Herbs, Spices & Condiments

  • Apple cider vinegar, basil, cinnamon, salt, turmeric

Healthy Fats & Oils

  • Coconut oil, flax oil, olive oil

Fermented Foods

  • Olives
Drinks

  • Filtered water, herbal teas, coffee

Foods to be Avoided

  1. Coffee  
  2. Chocolate
  3. Sugar
  4. Fruits
  5. Dairy products particularly cheese and yogurt
  6. Breads containing yeast
  7. Anything fermented like wine

Natural Products to Treat Fungal Infections


All Natural Treatment for Tinea Versicolor products that are extremely effective at dealing with tinea versicolor include:

Tea Tree Oil

  • Antifungal and will relieve itch

Coconut Oil

  • Antifungal

Oregano Oil

  • Potent antifungal

Lavender Oil

  • Relieves itch

Cinnamon Oil

  • Antifungal, antibacterial and antiseptic

Yogurt

  • Natural antifungal

Garlic

  • Antifungal and will relieve itch

Aloe Vera

  • Antifungal and anti-inflammatory. Will also help healing of the skin.



Natural Essential Oils for Tinea Versicolor


There are numerous options to choose from when it comes to anti-fungal essential oils. Be sure to get the expert opinion of an aroma therapist on how it would be best used for your Tinea Versicolor or further linked fungal diseases.

Cinnamon Oil
  • Do keep in mind that is a powerful Cinnamon Oil and not much is required. 1 to 3 drops in a carrier is plenty. Not only will cinnamon essential oil be helpful for your Tinea Versicolor, but it will as well play a great role in helping with urinary and intestinal issues.
Clove Oil
  • It is known to be the highest-scoring antioxidant on an ORAC scale as a single ingredient. It is not only antiseptic, but anti-fungal as well. You can utilize essential clove oil as a topical cure, or internally if it is diluted properly.
  • Clove Oil has been well-known recognized to fight athlete’s foot, candida and ringworm. It is a wonderful anti-fungal that may be capable to stop tinea versicolor. It can aid to stop bacteria that can invade an open wound to cause an infection. Wounds aggravated from scratching.

Lavender Oil
  • Lavender Oil is better work for night time due to its relaxing properties which make for a good night’s sleep. The oil almost contains every disease countering properties and has been used to Lavender for Tinea Versicolor relieves headaches, itchiness and irritation.Tea Tree Oil

Tea Tree Oil

  • Tea Tree Oil is an effective Herbal Treatment for Tinea Versicolor because of its anti-fungal properties. It will inhibit the spread of the infection and stop recurrence. Moreover, it will provide relief from itchiness.
Patchouli Oil
  • It is used usually to treat skin conditions for example acne, dandruff and even stretch marks. It is a potent anti-fungal and antifungal essential oil. It can help to treat tinea versicolor.


Natural Vitamins Repair Tinea Versicolor Skin


A variety of recommended here. But also many natural Vitamins options are available for natural remedies for tinea versicolor.

Vitamin A
  • Vitamin A can cure skin that is blotchy in color; it can even out your skin tone. It has retinoic acid which evens out small discolorations in color that can effect from Tinea Versicolor.
Vitamin B12
  • Vitamin B12 controls melanin production; in cases where an individual has a vitamin B12 deficiency, cutaneous skin lesions don’t heal with conventional methods and hyper-pigmentation can result.
  • B12 is found in meat; vegetarians or further who have difficulty absorbing vitamin B12 from their routine diet should consider taking an oral supplemen
Vitamin C
  • Vitamin C is essential for collagen production; moreover, it’s responsible for keeping your skin tone bright. It as well has tyrosinase inhibitors, which stops your skin from producing too much melanin in response to an injury.
Vitamin E
  • Vitamin E is an anti-oxidant that defends and preservations skin. It can aid stop premature aging and scarring, so it’s a good idea to contain of it in your diet or take a supplement.

Tinea Versicolor in Children


Topics: some months, topical creams, tinea versicolor, normal color, trunk Treatment, additional treatments antifungal or dandruff shampoo.

  • Natural remedies for tinea versicolor usually include the utilization of an antifungal or dandruff shampoo on the skin as recommended by your child’s doctor.
  • Your child’s doctor may also recommend using the shampoo monthly to help stop recurrences.

Prevention Tips


Even if you follow the natural remedies for tinea versicolor and prevention tips, the chances of return of this condition are high. Thus, you must be at your attentive best and avoid all triggers.

  • Avoid hot and humid climates.
  • Do not tan or expose yourself to the sun too much.
  • Try and sweat slightly.
  • Avoiding too much heat
  • Avoiding tanning or extreme sun exposure
  • Avoiding too much sweating
  • Do not indulge in forceful exercises.
  • Take a bath two times a day.
  • Don’t let sweat dry up on your skin. Wipe it with a handkerchief.
  • You can also help prevent tinea versicolor by using prescription-strength skin natural remedies for tinea versicolor during times of the year when you’re most susceptible to it.

Additional Tips

  1. Try to avoid using greasy and oily products.
  2. Don’t wear tight cloth but try to wear clothes allow you to take breathe easily like cotton fabric.
  3. Avoid extreme heat and sweating.
  4. Take shower every day and use a washcloth to exfoliate the areas as to lessen the quantity of fungus on the skin.
  5. Wash your clothes, towels and washcloths on a regular basis in hot water.

Do’s

  1. Take a shower every day
  2. Juts use hot water to wash your clothes and beddings
  3. Eat many vegetables and fruits

Don’ts

  1. Do not expose yourself to excessive heat
  2. Do not use tight clothing
  3. Do not use oily skin products

Conclusion


In general, even though tinea versicolor does not lead to severe effects, it is such an annoying problem. We lose all confidence because of it. Thus, we hope that our natural remedies for tinea versicolor will help you address it rapidly.

Remember our natural remedies for tinea versicolor and prevention tips to keep your skin glowing and shining all the time! If you want to aid further people protect their skin more efficiently.